A brief welcome and what you can expect here, from our founder and managing director, Sarah Mariann Martland.

Sarah Mariann Martland talking about perfectionism, how it is a part of our cultural conditioning and can have traumatic impacts. And talking about my own pe...

Sarah talks about natural human responses to a crisis (and to a global pandemic) that don't need to be pathologized - and that post that, by her standards, w...

Sarah talks about the complexity of human experience and destigmatizing the experience of living with mental illness and complex trauma. How the human respon...

Sarah talks about the re-experiencing of old ways of coping that we might have thought we'd worked through when we face times of crisis - and how it's human ...